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COACHING

HOLISTIC CONSULTATIONS AND COACHING

The consultation sessions are $250 for an 60mins. It includes an evaluation, questions & answers session, and recommendations. My approach is holistic so I consider all factors of life in order to guide you towards a healing solution, but I will also evaluate medical conditions and medications to determine your best course of action.

I also monthly health coaching, which is $500 per month or $1200 for my 3-month program. This includes one-on-one coaching sessions, a food and lifestyle evaluation, an exercise program and we design health goals together with actionable steps to achieve your health outcomes. My goal is to empower you to the point that you no longer need my services.

RESOURCES PROVIDED DURING MY HEALTH COACHING PROGRAMS:

* Workouts
* Meal plans
* Recipes
* One-one-coaching 
* Holistic Techniques (yoga, meditation, fire-breathing, etc.)
* Group coaching (online or in person)
* Email support between sessions
* Weekly check-ins (via text or email)

 

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